Retreats
New to 2026 - Express Retreats
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Express Retreats are intentionally designed 2.5-hour self-care experiences, created for those who crave deep rest, reconnection, and renewal, even with a busy life.
Each retreat offers dedicated reset time for your body, mind, and soul, allowing you to step out of the noise and back into yourself. Held monthly, every Express Retreat explores a different theme, supporting you to connect with seasonal energies, personal growth, and inner healing throughout the year.
These retreats provide a safe, supportive space to heal, develop, and grow, while gently regulating your nervous system and restoring balance. Through a variety of practices and topics, you’ll be guided to internally reset, releasing what no longer serves you and reconnecting with clarity, calm, and purpose.
Whether you’re seeking grounding, emotional release, spiritual connection, or simple stillness, Express Retreats meet you exactly where you are, offering meaningful self-care without the need for a full-day commitment.
A small pause… with powerful impact.
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Confirmed Dates for 2026:
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Sunday 15th February - 2PM-4.30PM - Self Love Retreat - SOLD OUT
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Sunday 22nd March - 10.00-12.30 - Spring Equinox Retreat
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Sunday 19th April - 1PM-3.30PM- Just Breathe Retreat
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Sunday 24th May - 3pm-5.30PM - Chakra Balance Retreat
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Sunday 21st June - 10.00-12.30 - Connected Inner Child Retreat
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What to expect on the day
Relaxation, Rejuvenation, Development & Dedication
Guided Meditation
Journaling
Sound Healing
Crystal Healing
Astrology
Breath work
Healthy, nutritional food
During the retreat you will be supplied with amazing fresh organic food which will help heal your body mind and soul. You will be offered a variety of dishes, to cater for all food requirements, including vegan, gluten free and much more.
Time to reflect
During the day, you will receive plenty of time to stop, take note and reflect. You will be given the space you need after each session to do this. There will be ongoing support throughout the day should any emotions arise.
Ongoing Support
Our customers deserve the highest level of support, and we work tirelessly to maintain those standards. When you choose to work with me, know that you are consistently choosing quality and excellence. Customer service is at the heart of everything that we do. we offer support after the retreats to anyone that may need it.
Printed Material
You will be provided with a booklet and printed materials to take home with you to continue your journey in your own time and at your own pace. having this information will make it easy to reflect back on your learning throughout the day and implement it into your daily routines.