Retreats
RADIANCE
A Day Retreat for Inner Rejuvenation
Empowerment, Education & Enlightenment Retreat
Monday 26th May 10.30-16.00
The Old School Rooms at Edgar Wood, Long Street, Middleton, M24 6UN
✨💫RADIANCE: A Day Retreat for Inner Rejuvenation✨💫
🙌Unplug from the noise.
🙌Drop into stillness.
🙌Reconnect with your radiance.
Join us for a powerful, soul-soothing retreat that blends movement, breath, energy, and ritual—designed to leave you refreshed, aligned, and glowing from within.
In partnership with Adam from xpandbreathwork Jen from The Glow Up Hub,
What to Expect:
🧘♀️ Yoga & Hypnotherapy with Jen (The Glow Up Hub) Ease into the day with a beautifully intuitive yoga flow, followed by guided hypnotherapy to unlock inner clarity and relaxation. Jen will gently support you in reconnecting with your body and subconscious mind.
🌬️ Breathwork with Adam (XPAND)
Experience deep transformation through conscious breathwork. This session will help you release emotional blockages, restore inner calm, and connect with your authentic self.
🍫 Full Power Cacao Ceremony with Kate
Open your heart and awaken your spirit in this sacred cacao ritual. A powerful, heart-centered experience that supports emotional expression, presence, and connection.
🖋️ Guided Journaling with Kate
Tune into your inner voice through reflective journaling. With guided prompts and gentle facilitation, you’ll gain insight, set intentions, and integrate your retreat journey.
💫 Reiki & Sound Healing with Kate
Be held in a deeply nurturing space as Kate guides you through a Reiki-infused sound bath. Let healing frequencies wash over you, promoting energetic alignment and full-body relaxation.
🥗 Light Lunch Included
Enjoy a wholesome, nourishing meal to fuel your body and ground your energy mid-retreat.
🗓️Monday 26th May | 10:30 AM – 4:00 PM
📍 The Old School Rooms (Edgar Wood Rooms), Long Street, Middleton, Manchester M24 6UN
Exchange: £75 per person | Early Bird: 2 for £140
Spaces are limited to keep the retreat intimate and deeply personal.
What to expect on the day
Relaxation, Rejuvenation, Development & Dedication
Guided Meditation
Journaling
Sound Healing
Crystal Healing
Astrology
Breath work
Healthy, nutritional food
During the retreat you will be supplied with amazing fresh organic food which will help heal your body mind and soul. You will be offered a variety of dishes, to cater for all food requirements, including vegan, gluten free and much more.
Time to reflect
During the day, you will receive plenty of time to stop, take note and reflect. You will be given the space you need after each session to do this. There will be ongoing support throughout the day should any emotions arise.
Ongoing Support
Our customers deserve the highest level of support, and we work tirelessly to maintain those standards. When you choose to work with me, know that you are consistently choosing quality and excellence. Customer service is at the heart of everything that we do. we offer support after the retreats to anyone that may need it.
Printed Material
You will be provided with a booklet and printed materials to take home with you to continue your journey in your own time and at your own pace. having this information will make it easy to reflect back on your learning throughout the day and implement it into your daily routines.