Mindfulness coaching

Service Description

When you apply specific and bespoke mindfulness techniques to an area of your life, things start to change. And over time you’ll feel a very real positive improvement. You’ll start to notice an absence of agitated reaction, a natural inner calm that you didn’t feel before. When faced with conflict or disagreement, you’ll be able to communicate in a way that’s authentic and kind. These programs are all tailored to your specific needs. We work together to create a bespoke toolkit for exactly the scenarios and feelings you want to work on and change. It’s a beautiful, wild, fun, challenging, interesting and incredibly valuable journey. One which you will not regret taking. Either Pay in full or leave a deposit. All payments are non transferable or refundable unless exceptional circumstances are granted, at Kate's discretion. If only paying the deposit today, please ring cash to your appointment for the outstanding balance.